How cool is it that we can see dental hygiene topics trending on Social Media? From coconut oil pulling to charcoal tooth pastes, at least oral health care is on people’s minds.
The idea behind oil pulling is to swish 1 tsp of coconut oil for 20 minutes and it allegedly draws toxins out of your mouth. Seems like an awful long time! It only takes 2 minutes to floss (we’ll talk about that more in a second). At this time I see no harm in doing this, but the benefits may or may not be as advertised. Continue reading